I started a walking program a few months ago but I have been having problems with my legs and hips hurting during my walk. I thought the pain may be due to age, however I heard about a leg vein disease and believe I may have something similar. What can you tell me about it?

The health condition you are wondering about sounds like peripheral arterial disease (PAD). You should check with your primary healthcare professional to determine a correct diagnosis. This disease often stays under the radar, but affects approximately 8 to 12 million Americans. It happens when the arteries that carry blood to the legs and feet become narrowed or clogged over the years with fatty deposits or plaque, causing poor circulation. Because PAD is a systemic disease, people that have it are also much more likely to have clogged arteries in other areas of the body such as the heart, neck and brain, which greatly increase the risks of heart attacks or strokes.

Few Symptoms

Unfortunately, PAD goes undiagnosed and untreated way too often because most people that have it experience few, if any, symptoms. The most common symptom, however, is similar to what you are experiencing: pain and cramping in the hip, thigh or calf muscles, especially when walking or exercising but usually disappears after resting for a few minutes.

Another reason PAD is under-diagnosed is because many people assume that aches and pains go along with aging and simply live with it instead of reporting it to their doctor. Other possible symptoms to be aware of include leg numbness or weakness, coldness or skin color changes in the lower legs and feet or ulcers/sores on the legs or feet that do not heal.

Are You at Risk?

Like most other health conditions, the risk of developing PAD increases with age. Those most vulnerable are people over the age of 50 who smoke or used to smoke, have elevated cholesterol, high blood pressure, diabetes, are overweight, or have a family history of PAD, heart attack or stroke. Ethnicity may also play a role in elevating risk factors.

If you are experiencing any symptoms or if you are at increased risk of PAD, consult your doctor or a vascular specialist about getting tested. The physician will perform a quick and painless ankle-brachial index test, which is done by measuring your blood pressure in your ankle as well as your arm and comparing the two numbers. Your doctor may also do imaging tests such as ultrasound, magnetic resonance angiography (MRA) and computed tomographic (CT) angiography.

With early detection, many cases of PAD can be treated with lifestyle modifications including an improved diet, increased physical activity and smoking cessation.

If lifestyle changes are not enough, your doctor may also prescribe medicine to prevent blood clots, lower blood pressure and cholesterol and control pain and other symptoms. For severe PAD, the treatment options are angioplasty (inflating a tiny balloon in the artery to restore blood flow then removed), the insertion of a stent to reopen the artery or a graft bypass to reroute blood around the blockage.

To learn more about PAD, visit the National Heart, Lung and Blood Institute at NHLBI.NIH.gov/health-topics/peripheral-artery-disease.

You have completed a will and perhaps a revocable living trust. Your durable power of attorney for healthcare and a living will are in place. All of your records are safely in place and carefully organized.

So you now are finished with your estate planning. Or are you? Will there be changes in your circumstances or your family that should lead to a review of your plan? Could some events cause you to need to revise or update the plan?

Yes, there are a number of reasons to consider revising or updating your plan. These include any of the following reasons:

1. New Children, Grandchildren or Other Heirs

Your estate plan almost certainly makes provision for children and other heirs who are living when you pass away. If you have a specific transfer to one child, a new child may receive a smaller than intended inheritance.

For example, John Smith had a $1 million estate and left a $400,000 residence to child A. He then divided the balance of the estate with 1/6 of the balance to child A and 5/6 to child B. If a third child is born, depending upon state law, the child might receive nothing or perhaps would benefit from a portion of the residue. In either case, the uncertainty could lead to estate litigation or to family strife.

If you have a sizeable estate and there are large specific bequests, the arrival of a new heir is a good time to review your plan. One option is to transfer assets to the heirs "then living" when you pass away.

If the estate is $1 million, in some states a child C who is born later would receive 1/3 of the estate. This could dramatically change the benefit for child B and leave her with a reduced inheritance. In addition, child C could be a minor or a very young adult and not be capable of managing his or her property. For several reasons, the arrival of a new heir makes a review of your plan very important.

2. Move to a Different State

If you are married and move to a different state, there may be a change in the laws that affect ownership. Some states are called "common law" property states and some are "community property." If you move from one state to another and change in either direction, it may be important to clarify the ownership of your property as separate property or joint property.

For individuals with moderate to larger estates, there could be significant estate or inheritance taxes. Several states have inheritance taxes that will apply at lower levels than the federal exemption per person. Depending on who among your relatives receives your property, a new state may have a substantial tax.

Finally, many states have specific rules on durable powers of attorney for healthcare, living wills or advance directives. If you acquire permanent legal residence in the state, your doctors will expect that your medical planning documents reflect their state law.

3. Sale or Purchase of a Major Asset

You may have a major real estate asset or a business that is to be transferred to one of your heirs. If that property is sold or substantially increases in value, your entire plan could change. For example, if a property greatly increases in value and there is a large estate tax that is paid out of the residue of your estate, the beneficiary of that specific property could receive a much larger inheritance than you intend. Those children or other heirs who are receiving the residue could find their inheritance greatly reduced by estate tax paid on the asset transferred to the first child.

Alternatively, if the first asset is sold, then a child may receive a smaller than intended inheritance. Therefore, a significant sale or purchase is a good time for an estate planning review.

4. Reaching Age 72

The four types of estate property are generally cash and cash equivalents, stocks, real estate and qualified plans. Over the years, your qualified retirement plan may become a large portion of your estate. Your IRA, 401(k) or other qualified plan will require distributions to start on April 1 of the year after you reach age 72.

If you pass away before the entire plan is paid out to you during your retirement years, the balance is transferred to your designated beneficiary. Because retirement plans have grown substantially over the past decade, it's very important to review your beneficiary designations. Many individuals pass away and the plan value is transferred to beneficiaries who have been selected 10, 15, and even 25 years earlier. There could be many reasons why you would want to update that beneficiary designation, and age 72 is a logical time to do so.

5. Your Selected Beneficiary is Deceased

In many families there are unmarried brothers or sisters. It is quite common for these individuals to receive an inheritance and to remember the surviving brothers and sisters in their plans. However, even if there are two or three unmarried brothers or sisters, one will inevitably be the survivor and hold most of the assets. If you are remembering a sibling in your plan, there is a substantial possibility that he or she will pass away before you do. In that case, it is useful to revise the plan and select a new recipient of that share of your estate.

6. Divorce or Remarriage

Estate plans for single persons are quite different from those of married couples. A single person who transfers assets to a former spouse will not qualify for the unlimited marital deduction. While property settlements are typically handled during the dissolution of marriage proceedings, there are many cases where individuals forget to change beneficiary designations on retirement plans and insurance policies. If an individual later remarries and is survived by their new spouse, there is a high likelihood of litigation between the ex-spouse and the new spouse if the individual forgot to update his or her beneficiary designations. Therefore, this person's plan and beneficiary designations should always be reviewed in the event of a divorce or remarriage.

7. Substantial Change in Value

If someone's estate increases or decreases significantly in value, there can be major impact on beneficiaries. For example, Mary has children Anne, Bob and Charlie. She leaves a home valued at $300,000 to Anne, a farm valued at $400,000 to Bob and the liquid assets to Charlie, who has the greatest financial need. While Mary is in a nursing home and no longer able to change the will, oil is discovered on the farm. When she passes away, Bob receives the farm, not worth $400,000 but $8 million.

8. Adding a Major Property to a Living Trust

If you have a substantial estate, you may hold your real estate in a living trust. If you invest in real estate or acquire a major new property and transfer that to the living trust, it will be useful to review the plan. In some circumstances, there may be different beneficiaries for the living trust than for your qualified plans and life insurance. The addition of a high value asset to the living trust could increase the benefits for the persons receiving shares from the trust in comparison to the rest of your heirs.

9. Selected Executor or Trustee Not Available

With a will or a revocable living trust, you may also select a successor executor or trustee. While this usually will handle the situation in which the primary executor or trustee predeceases you, it still is useful to review your plan if one of these persons passes away. You can easily select a new primary executor or trustee with an appropriate backup person.

10. Passage of Time

Estate plans are affected by changes in your asset value, by changes in your family, and potentially by changes in federal or state law. Therefore, it is useful every three to five years for you to sit down with your attorney and review your plan. Given all the potential areas that can change, it's quite likely that you may wish to modify some portion of the plan.

Are there any services that can help my parent with their financial duties? My parent is having difficulty managing their finances and needs someone to help them on a regular basis.

A good solution to help your parent manage their finances is to hire a daily money manager (DMM). DMMs are financial professionals that help older adults manage their day-to-day personal finances.

The types of services provided typically include arranging the payment of bills, maintaining financial records, balancing checkbooks and negotiating with creditors. DMMs can also prepare checks for clients to sign, organize bank and financial records, prepare and deliver bank deposits, gather and organize documents for tax returns, scrutinize medical bills, and review bank statements for potential financial abuse or fraud.

Where to Find DMMs

Depending on where your parent lives, DMM services may be available through private non-profit elder assistance organizations or government agencies. These agencies often use volunteers to provide basic DMM tasks, such as bill paying at no cost. To find out if this is available in your parent's area, contact their local Area Aging Agency. Visit ElderCare.acl.gov or call 800-677-1116 for contact information.

In addition to non-profit DMMs, an increasing number of individuals and private for-profit companies offer DMM services for a fee. The cost for these services varies by region but it often ranges between $25 to $100 per hour. Most clients need approximately four hours of services per month, but this too varies according to the complexity of the person's financial situation.

You may want to search online for a professional DMM in your parent's area. Some websites provide online directories to search for professional DMMs by using your ZIP code. Finding professional that adheres to a code of ethics and has certifications or is designated as a "Certified Daily Money Manager" may help you vet the individual.

There are also many highly rated nationwide concierge bill management services that your parent can chose instead of a DMM. These companies will manage your parent's bills and pay them on their behalf, on-time, correctly, and for a flat fee. You can locate these services by using your preferred online search engine with key words like "concierge bill pay".

If you opt for a concierge service, your parent is often paired with an account manager who communicates and work with them by phone, email, text or mail. The concierge service may offer additional services such as bill reviews for errors and fraud and will always provide monthly statements showing the date, amount and manner of each payment.

Before hiring a daily money manager, get references from two or more clients. Also, find out what they charge and what type of insurance coverage they have. Keep in mind that neither federal nor state governments regulate the DMM industry, so there is little oversight of these services. So before turning over your parent's bills, make certain it is someone you can trust.

Savvy Living is written by Jim Miller, a regular contributor to the NBC Today Show and author of "The Savvy Living" book. Any links in this article are offered as a service and there is no endorsement of any product. These articles are offered as a helpful and informative service to our friends and may not always reflect this organization's official position on some topics. Jim invites you to send your senior questions to: Savvy Living, P.O. Box 5443, Norman, OK 73070.

Each year the Internal Revenue Service reminds taxpayers over age 72 to take their required minimum distribution (RMD) by December 31.

One exception to this applies to IRA owners who turned age 72 in 2022. These individuals may delay their first RMD until April 1, 2023. However, if their first RMD is delayed, a second RMD will be required by December 31, 2023.

RMDs are generally required for most qualified retirement plans and apply to three types of IRA: Individual Retirement Arrangements (IRAs), Simplified Employee Pension Plans (SEPs) and Savings Match Plans for Employees (SIMPLE) IRAs.

RMDs also apply to 401(k), 403(b) and 457(b) plans. An exception to the RMD requirement is a Roth IRA - there are no distribution requirements for this plan as long as the original owner is living.

Most taxpayers take a RMD based upon the Uniform Lifetime Table in IRS Pub. 590-B. This table assumes two beneficiaries, one of which is no more than 10 years younger than the IRA owner, and calculates a distribution amount based on both ages. If the IRA owner has a spouse more than 10 years younger, a special calculation is applicable.

Owners of multiple IRAs must calculate the RMD for each plan. However, the owner can elect to withdraw the total RMD amount from any IRA plan.

Some employees over age 72 who are still working and are not major owners of a business may be able to defer their RMDs until after retirement. Employees should consult with a tax advisor if this exception is applicable.

Many online calculators are available to determine a RMD. Most large financial companies offer an online determination of the correct amount. RMDs start at approximately 3.6% of the December 31st IRA balance and increase each year after age 72. There are online worksheets on IRS.gov that may be helpful.

The IRS released new IRA distribution tables for 2022. The new tables reflect longer life expectancies and future RMDs will be slightly reduced.

Editor's Note: An excellent way to fulfill an RMD is to give part or all of the IRA distribution to a qualified charity. Qualified charitable distributions (QCDs) for individuals over age 70½ may fulfill part or all of your RMD. The QCD is a direct transfer from the IRA custodian to a qualified charity, up to $100,000 may be transferred in a single year. It is important to act quickly if you plan to do a QCD this year. Your QCD must be completed by December 31, 2022 if it is intended to satisfy your 2022 RMD.

What are the most common scams today? My parent has fallen victim to scams over the years and could use some help on how to avoid fraudulent schemes.

While many scams today are universal, some types of fraud specifically target older adults or affect them disproportionately. Unfortunately, these targeted scams are on the rise.

According to the Federal Bureau of Investigation (FBI), in 2021 there were over 92,000 victims of fraud over the age of 60 resulting in approximately $1.7 billion in losses. This was a 74% increase in losses compared to 2020.

Below are some of the most common scams that were reported last year:

Government imposters: These scams often start with a call, email or text message from someone claiming to be from the Social Security Administration, the IRS, Medicare or a fake agency. Scammers will falsely claim that money is owed or that Social Security or Medicare benefits are in danger of being cut off. They will threaten to fine, arrest or deport the individual if immediate payment is not made or if personal information is not provided. Many times, scammers "spoof" their caller ID to give off the appearance that the call is coming from a government phone number. Government agencies, however, never call, email or text to ask for money or personal information.

Sweepstakes and lottery scams: Scammers may contact their intended victims by phone, mail or email saying a sweepstakes or other prize has been won. Then, they ask for a fee or taxes to be paid to distribute the prize. They may say the odds of winning increase if money is sent. Scammers will request this fee in the form of a prepaid debit card, wire transfer, money order or cash. Scammers will try to mislead by pretending to be from well-known companies that run real sweepstakes or from official-sounding fake agencies.

Robocalls: One of the top consumer complaints are unwanted calls from auto-dialing software, referred to as robocalls. Unwanted robocalls annoy consumers and can be a vehicle for fraud against trusting individuals. Some robocalls claim that a vehicle warranty is expiring and payment is needed to renew it. Robocalls may also claim your identity was stolen or that irregular activity was flagged on your bank account.

Another common robocall is the "Hello, can you hear me?" call. When the person answering says "yes," the scammer records their voice and hangs up. The criminal then stores the voice recording and uses it to authorize fraudulent activities. As mentioned above, your caller ID may be "spoofed" to make the call look authentic.

Computer tech support scams: Tech support scammers may give the appearance that there is a serious problem with your computer or phone. A pop-up message or blank screen will appear on a computer or phone, notifying that the device is compromised and requires fixing. When the support number is called for help, the scammer may either request remote access to your computer or request a fee to have it repaired. These pop ups are not authentic and there may be nothing that needs to be fixed on the device.

Grandparent fraud scheme: The grandparent scam takes advantage of a grandparent who has a hard time saying no to their grandchildren. Scammers will data mine, often on social media, to learn names of grandchildren. The scammer will then call and impersonate a grandchild to tell the grandparent something is wrong and ask for money to solve some urgent financial problem (legal trouble, a car accident, overdue rent, etc.). The fake grandchild will tell the grandparent not to call any other relatives to avoid embarrassment. Once the money is sent, through prepaid cards or money orders, the scammers are gone and the money cannot be traced.

Other Scams: Other common scams are online romance scams, Covid-19 miracle cures and phony investment schemes. Scammers will impersonate Medicare representatives or health insurers to obtain personal information and submit bogus insurance claims. There are also internet and email scams, including phishing emails or texts, that appear to be from a bank or online stores.

For more information on the different types of scams along with tips to deter scammers, visit the Federal Trade Commission's Consumer Advice website at consumer.ftc.gov. The Federal Communications Commission also publishes consumer guides, including "Call Blocking Tools and Resources" and "Stop Unwanted Robocalls and Texts" to help prevent consumers from becoming victims of fraud.

Savvy Living is written by Jim Miller, a regular contributor to the NBC Today Show and author of "The Savvy Living" book. Any links in this article are offered as a service and there is no endorsement of any product. These articles are offered as a helpful and informative service to our friends and may not always reflect this organization's official position on some topics. Jim invites you to send your senior questions to: Savvy Living, P.O. Box 5443, Norman, OK 73070.

There are at least seven reasons for creating a will. A "peace of mind" estate plan starts with your will. The will passes your property to family, friends and favored organizations, could direct distribution of a recent inheritance, may fix errors in living trust funding, allows you to select a guardian, enables you to disinherit a child or other relative, permits you to select your executor and may help with a simplified probate.

1. Transfer of Property: There are some types of property that are best transferred by will. Many types of personal assets are difficult to transfer through a living trust or are not appropriate for a "pay on death" transfer. Because vehicles and other personal assets are likely to be bought and sold, it is much easier to keep vehicles, furniture, collections and other items in the probate estate and transfer them by will.

2. Potential Inheritance: You might be planning to receive an inheritance from a parent or other relative, but the inheritance could be delayed by the probate process, potential estate issues or other reasons. Therefore, when you finally receive title to the property, there may not be a convenient time or opportunity to transfer the assets into a revocable living trust. As a result, the inheritance will form part of your estate.

There also have been cases in which a person passes away in a tragic accident. The estate may receive an insurance settlement or a claim under a wrongful death action. These assets would become part of the probate estate and are transferred under the residuary clause of your will.

3. Living Trust Errors: A living trust is a very appropriate way of avoiding the probate process. However, in too many cases a person has a valid living trust but has not properly transferred the real estate, securities accounts or other assets to the trust. As a result, the property that has not been legally transferred to the trust will be part of the probate estate covered by your will.

4. Guardian for Minors: The selection of a guardian for minor children is done through your will. Most states do not permit you to use a living trust (there are a few exceptions) for this purpose, so it is very important to designate the guardian in your will. When you create the will and designate the guardian of the person, it is also quite common to establish a family trust for the minor children and appoint the trustee.

5. Disinherit Someone: It is possible to disinherit a child or other heir. The appropriate place to explain that disinheritance or explain why the inheritance is a nominal amount (such as $1.00) is in your will.

6. Select the Executor: Your executor is a key person for a successful estate property transition. The executor will inventory your estate, advertise for creditors, pay bills and taxes, submit your will to the probate court and obtain the court's approval for the final distribution. Your will is the document in which you will name your executor. Even if you have a revocable living trust with a trustee and a successor, it is essential to select an executor who will manage your probate property.

7. Simplify Probate: In many states it is possible for people who pass away with modest to moderate resources to have a simplified or summary probate. This permits your executor to manage your property and make distribution of it with very minimal contact with the probate courts. For example, California allows many estates with assets valued under $166,250 to use a simplified probate process. The executor will follow the directions in your will and distribute your property accordingly. In most cases, this will simplify administration and reduce your estate costs.

Good and Bad Wills

As was the case in the estate of Business Owner, there are many submitted wills that are not deemed valid or legal. In order to have a valid or legal will, you need to comply with the state law requirements for wills. While there is some variation between the states, most states will follow several guidelines.

1. Legal Age: In most states you must be 18 years old to sign a will.

2. Sound Mind: As we become more senior, we do not have as clear a mind as we had back in our youth. Most states permit you to create a will if you have "lucid intervals," understand the nature of your property and the fact that the will is going to direct the transfer of that property to your selected recipients.

3. Typed or Printed: A will normally is either typed or printed. While some states permit handwritten or other types of wills, the vast majority of wills will be typed or printed and will contain at least one substantive transfer of property.

4. Date and Sign: Your will must be dated and signed. The date is essential in order to make certain that this is your final will. Many individuals might write and sign two or more wills during a lifetime. Only your final will is going to be used by the probate court to distribute your property.

5. Witnesses: Under your state law, you will need to sign your will in the presence and hearing of two witnesses. Your witnesses must be adults who are of sound mind and should not be beneficiaries under the will. They need to be told that this is a will, but you do not need to disclose the contents of your will to the witnesses.

6. Self-Proving Will: In some states, it is permissible to have a notary or an affidavit witness form in which the will is either notarized or the person pledges under perjury that this is a valid will. If the will is "self-proved," it will simplify the probate process. Ordinarily, the witness is not required to testify in the probate court with a self-proved will.

I have read that retirees will be getting a nice cost-of-living increase in our Social Security benefits next year but what about Medicare? What will the Medicare Part B monthly premiums and other Medicare costs be in 2023?

From an entitlement program standpoint, 2023 is going to be a very good year for retirees! Not only will you receive a nice 8.7% cost-of-living increase in your Social Security retirement benefits – the largest since 1981 – the Centers for Medicare and Medicaid Services also recently announced that your Medicare Part B standard monthly premium will be lowered 3%, or $5.20, from the current rate of $170.10 per month, to $164.90 per month in 2023.

The reason for the reduction is a correction to last year's hefty Part B premium increase, which was larger than it needed to be. The 2022 premium hike of about 14.5% was announced amid uncertainty about the potential impact of a new Alzheimer's drug called Aduhelm, which threatened to cause a surge in Medicare costs. To curb costs, Medicare sharply limited coverage of the drug and the cost of the drug was cut roughly in half from an original cost of $56,000 a year. The price increase without an offsetting increase in costs created a large financial reserve for Part B, allowing the program to reduce next year's premium.

You will also be happy to know that in addition to the premium reduction, the annual deductible for Medicare Part B will also be lowered $7 from $233 in 2022, to $226 in 2023. If you have a Medicare Part D prescription drug plan, the average premium in 2023 will be about $31.50, which is a 1.8% decrease from $32.08 in 2022.

The deductible for Medicare Part A (hospital coverage) per benefit period (which generally starts upon admittance to the hospital) will be $1,600 in 2023, up $44 from this year's $1,556. That applies to the first 60 days of inpatient care. For the 61st through 90th day, the coinsurance will be $400 per day, up from $389 this year. For days 91 to 150, the charge will be $800 per day (up from $778 in 2022). Care in a skilled nursing facility coinsurance for days 21-100 will also increase to $200 per day, up from $194.50 in 2022.

Wealthy Beneficiary Impact

High earning Medicare beneficiaries, which makes up about 7% of all Medicare recipients, will also receive a break in 2023. Medicare surcharges for high earners are based on adjusted gross income (AGI) from two years earlier, which means that 2023 Part B premiums are determined by 2021 annual income.

If your 2021 income was from $97,000 to $123,000 as an individual filer, or between $194,000 to $246,000 for married couples filing jointly, your 2023 Part B monthly premium will be $230.80 in 2023, down from $238.10 in 2022.

Monthly premiums for individual filers with an income between $123,000 and $153,000, or from $246,000 to $306,000 for joint filers, will decrease to $329.70 in 2023, from $340.20 in 2022.

Individuals earning in excess of $153,000 to $183,000, or $306,000 to $366,000 for joint filers, will see their monthly premium decrease from $442.30 in 2022, to $428.60 in 2023.

Taxpayers with incomes from $183,000 to $500,000, or $366,000 to $750,000 for joint filers, will have premiums of $527.50 in 2023, down from $544.30 in 2022.

Single filers with income of $500,000 or more, or married filing jointly taxpayers with income of $750,000 or more, will pay $560.50 per month in 2023, down from premiums of $578.30 in 2022.

High-income beneficiaries with a Medicare Part D prescription drug plan will also pay a little less next year. If your income was over $97,000 as a single filer, or $194,000 for joint filers, there will be a surcharge ranging between $12.20 to $76.40 monthly, based on your income level.

For more information on Medicare's 2023 costs see Medicare.gov/basics/costs/medicare-costs.

Savvy Living is written by Jim Miller, a regular contributor to the NBC Today Show and author of "The Savvy Living" book. Any links in this article are offered as a service and there is no endorsement of any product. These articles are offered as a helpful and informative service to our friends and may not always reflect this organization's official position on some topics. Jim invites you to send your senior questions to: Savvy Living, P.O. Box 5443, Norman, OK 73070.

November is an excellent month to consider plans for charitable gifts in 2022. These gifts could include an IRA charitable rollover, a gift of cash or a gift of appreciated land.

1. IRA Charitable Rollover — The IRS refers to the IRA charitable rollover as a qualified charitable distribution (QCD). An individual over age 70½ is permitted to make a transfer directly from his or her IRA custodian to a qualified charity. The transfer is not included in taxable income. If the IRA owner is over age 72, the distribution may fulfill part or all of the required minimum distribution (RMD).

Because many individuals have invested their IRAs in stocks, bonds or other securities, it may be necessary to exchange the IRA stock or bond accounts for an IRA money market fund prior to the distribution. Most custodians require a QCD to be paid from a money market account or similar fund.

There are some limits for the IRA charitable rollover. The IRA owner must be at least age 70½ and the maximum transfer in one year is $100,000. The transfer must be to a qualified exempt charity and may be for a designated purpose or field of interest fund. However, the transfer may not be to a donor advised fund (DAF) or supporting organization (SO). Furthermore, it may not be for a charity dinner or other event that involves a partial benefit to the donor. In addition, the entire QCD must be for a qualified charitable purpose.

2. Gifts of Cash — Individuals who itemize deductions may deduct 2022 gifts of cash up to 60% of their contribution base, which is usually adjusted gross income (AGI). A couple with $100,000 in income may give and deduct up to $60,000 this year. While 60% of AGI limit is substantial, some generous individuals give more than this amount. For gifts that exceed the deduction limit, the IRS permits carry forward of the excess gift amounts over the next five years.

3. Gifts of Land — With substantial increases in value for real property, many donors will find a gift of appreciated property made in 2022 is attractive. A gift of appreciated land provides two benefits for the donor. First, the donor may receive a charitable contribution deduction based on the fair market value of the land. Second, the charity is tax-exempt and able to sell the asset tax free. Therefore, if the donor donates the asset, the donor can bypass tax on the capital gain. For example, if the donor purchased development land ten years ago for $50,000 and the land is now worth $250,000, the donor would pay capital gains tax on $200,000 if he or she sold the property on their own. By giving the land to charity, however, the donor may receive a deduction for the $250,000 in value and bypass the tax on the $200,000 of potential gain. Because the donor is receiving both the deduction and capital gain bypass benefits, this type of charitable deduction is permitted up to 30% of adjusted gross income (AGI). If the gift value exceeds this limit, it may be carried forward for an additional five years. For example, a donor with adjusted gross income of $100,000 this year makes a gift of appreciated land with a fair market value of $80,000. The donor can deduct $30,000 this year. The donor will carry forward and deduct the remaining $50,000 gift value for up to five additional years.

Editor's Note: Many donors make their largest gifts in November or December. This is a good time to plan ahead and consider options for gifts in 2022.

How do I find a 401(k) plan with a former employer? I contributed money to the account many years ago but forgot about it until recently.

If you think you may have lost track of a 401(k) retirement account, you are not alone. As Americans move from job to job, many leave company sponsored 401(k) plans behind, believing they will deal with it later, but never do.

According to a recent study, Americans have left behind approximately $1.35 trillion in retirement accounts that are connected to previous employers. To help find an old 401(k) account, here are some suggestions to help with your search.

Call Your Former Employer

If you need help tracking down your former employer because it may have moved, changed owners or merged with another firm, help is available from the Labor Department (AskEBSA.dol.gov) and the Pension Rights Center and Pension Action Center (PensionRights.org/find-help).

You may want to contact your former employer's human resources department regarding a forgotten 401(k) account. Ask to see if you ever participated in their 401(k) plan, and if so, how much it is worth. You may obtain the name of the financial institution that manages the 401(k) plan. The human resources department may be able to check for you if you provide them with your Social Security number and the dates you worked for them.

If more than $5,000 was left in your 401(k) account, the money is likely still in your workplace account. Your former employer can provide the forms necessary to roll over your retirement money to a different 401(k) or to an individual retirement account (IRA) through your employer or the financial institution. You may be directed to the contact information for any outside financial institution overseeing the plan on your employer's behalf. By following the appropriate instructions, you will be able to move your retirement money where you want.

However, if your old 401(k) account was under $5,000, your former employer may have transferred the money to a default IRA. Your cash may have been moved to an interest-bearing, federally insured bank account or to your state's unclaimed property fund. If this is the case, you will need to track down the account yourself, because your employer will not have access to those records.

Searching Tools

While there is no federally run national database where you can look for all the retirement accounts that are associated with your name, a good place to start your search is with the Department of Labor's abandoned plan database (AskEBSA.dol.gov/AbandonedPlanSearch).

You can also search online for the National Registry of Unclaimed Retirement Benefits. Many companies register with the site to help facilitate a reunion between former employees and their retirement money.

To see if your 401(k) money was turned over to the state's unclaimed property fund, use the National Association of Unclaimed Property Administrators website to search. If you believe you were covered under a traditional pension plan that was disbanded, call the U.S. Pension Guaranty Corp. at 800-326-5678, or use the trusteed plan search tool at PBGC.gov/search-trusteed-plans.

Savvy Living is written by Jim Miller, a regular contributor to the NBC Today Show and author of "The Savvy Living" book. Any links in this article are offered as a service and there is no endorsement of any product. These articles are offered as a helpful and informative service to our friends and may not always reflect this organization's official position on some topics. Jim invites you to send your senior questions to: Savvy Living, P.O. Box 5443, Norman, OK 73070.